The Mindful Journey

What are the signs of mental illness? Mental illness is a broad term that refers to a wide range of conditions that can affect a person's thoughts, feelings, and behaviors. Some of the most common signs of mental illness include: Changes in mood: This can include feeling sad, anxious, angry, or irritable for long periods of time. It can also include experiencing extreme mood swings, such as feeling very happy one day and very sad the next. Changes in behavior: This can include withdrawing from social activities, isolating yourself, or engaging in risky or self-destructive behaviors. It can also include changes in your sleep patterns, appetite, or energy levels. Changes in thinking: This can include having trouble concentrating, making decisions, or thinking clearly. It can also include having intrusive thoughts or delusions. Changes in physical health: This can include changes in appetite, sleep, or energy levels. It can also include unexplained pain or other physical sympt